So it’s really important not to get dragged in to other’s pain and anger. It’s good just to observe and let the wave wash over you. Then you can move forward.
So it’s really important not to get dragged in to other’s pain and anger. It’s good just to observe and let the wave wash over you. Then you can move forward.
Patience is the antidote for anger
Absolutely it is, and the key to patience I honestly believe is focusing on the breath.