After over a year on a lock down that no one saw coming, no one ever experienced and most people felt something about, it’s time to ask where are we now? Have you undergone or do you now wish to undergo a big shift in your life? Through out my life I have worked jobs because they were there, some of them were highly skilled and some were much less so. It was just what I did, need money to Read More
I wrote about Goal setting and it put me on writing pause. I keep thinking, why ? They say Why is not a spiritual question, but… Why do we set ourselves goals? Or should the question be why do we set goals for ourselves? Already this is a sign of overthinking and getting into a spin. So it would seem, the society we live in is a Hierarchical , goal oriented, winner takes all, pyramid shaped, top down, celebrity driven Read More
Can you make it out? Can you see this blurry rainbow there somewhere in the distance? You know it’s a rainbow, it gives you hope but you just can’t really get it crystalised in your head. Have you ever had that sort of response to goal setting? That kind of feeling, of vagueness about what you should and could and might be able to achieve that sort of gets you stuck is very common. We seem to lack the sharp Read More
Spring traditionally was Feb 1 when I was a kid, but I lived in a different country with a different culture. Spring is a time of new beginnings, so in a sense, every day can be spring if you want it to be. I can remember a man, he was considered holy. He told me there is no such thing as endings only new beginnings. I liked his philosophy and I have tried to apply it in my life with Read More
Here we are in 2021. After all the talk about leaving 2020 behind because it was a horrible year . So we have this new beginning called January 1st where everything is supposed to change. Here in France where I am writing, we have the whole month of January. On Jan 31st if you meet someone here for the first time since last year, you wish them a happy new year. You all the know the story of the kid Read More
If you haven’t forgotten you haven’t forgiven. That’s a statement right? Forgiveness is something I have been challenged in greatly of late. What is there to forgive? Why should I forget? I can pardon wrongs done to me by others, I can pardon unacceptable behaviour. I can make excuses and say that the other was in their special space, perhaps it was baggage, their buttons were pushed, or even yes their hormones were too strong. In any way it wasn’t Read More
How you view your year, YOUR year, this year, is really down to your own personal choice and perspective. It’s up to you to count your blessings or to let in all the bad news you can find and make it yours.
Have you ever got yourself into a mess, just trying to do the right thing? Too many commitments, bad time management, stress induced by where our head is at, and the story you are telling yourself?
What is meditation?
So it’s really important not to get dragged in to other’s pain and anger. It’s good just to observe and let the wave wash over you. Then you can move forward.