Are you Growing ?

When I was a teenager with all the usual angst and dark thoughts, I somehow came through a process that basically saved my life. I slipped almost nonchalantly from not caring about myself at all to empowering myself. That perhaps is another story. However , what became important for me was that I should get fit and I should learn. I joined a sports club, which led to a changed my diet, which led to improved health, physically, emotionally, psychologically. Read More

If this day was your last?

We all think we are going to live for ever, or at least until tomorrow. Generally speaking none of us imagine when we wake up in the morning, that this is our last day on planet earth. Frequently I have heard people say, if it was their last day, they would go blow all their money, or get drugged up or drunk or have an orgy. As I reflected on that I consider that those things can be done anytime, Read More